Your ideal weight is 62Kg. Your normal range is 54 to 71Kg. You

来源: 天边的蔷薇 于 2014-04-07 10:33:14 [] [博客] [旧帖] [给我悄悄话] 本文已被阅读： 次 (263 bytes)
回答: 我要减肥啦！！ 由 gem333 于 2014-04-07 10:24:25

You are at the higher end of your normal range. Skipping dinner is not a good way to lose. You will end up eating more the next couple of days. You can lose your weight by gradually reducing your portion of intake and exercising more vigorously. Good luck!

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• 回复：Your ideal weight is 62Kg. Your normal range is 54 to 71Kg. Y -gem333- ♀ 给 gem333 发送悄悄话 (22 bytes) () 04/08/2014 postreply 02:07:33

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