My understanding should be fruits and vegie combined to be 7 to
所有跟帖:
• 是的,蔬菜水果总和7-10份.我每天最多吃6种(蔬菜3种--中午一菜,晚上两菜;早中晚各一种水果) -闽姑- ♀ (69 bytes) () 04/01/2014 postreply 11:42:58
• I normally steam/ stir fry my vegie - I mix different kinds toge -天边的蔷薇- ♀ (305 bytes) () 04/01/2014 postreply 12:35:00