1〉。Glucosamine & Chondroitin: These two compounds are found naturally in the body and can aid in promoting joint health and repair.
2〉。MSM - a naturally occurring sulfur compound that acts as an anti-inflammatory agent, may reduce swelling and pain of the joints.
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如体重过高,适当的降低体重也有助于减少膝关节痛疼和减缓退化性关节炎的发展。