不平衡就可能过量了
甜食肯定是越吃越想吃. 要心理建设视为毒药
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不知道啥是HRV. 请解释一下。
-QianTangQi-
♂
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03/18/2025 postreply
19:10:04
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heart rate variability
-LostAtBay-
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03/18/2025 postreply
19:58:23
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还是没有明白,请解释一下为什么提到这个,你帖子里面并没有进一步解释。我反应慢
-QianTangQi-
♂
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03/19/2025 postreply
05:19:39
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你上面问如何判断锻炼过量
-LostAtBay-
♀
(33 bytes)
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03/19/2025 postreply
08:06:48
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嗯,知道了,我看看
-QianTangQi-
♂
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03/19/2025 postreply
12:28:03
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