的确腿一蹬距离就少掉1/3,真的没游什么。 后来又想到streamline也有锻炼目的,憋在水下那么久,还要收紧core。当然咱也没法深入比较。哎,反正都是锻炼,动起来都是好吧
的确腿一蹬距离就少掉1/3,真的没游什么。 后来又想到streamline也有锻炼目的,憋在水下那么久,还要收紧core。当然咱也没法深入比较。哎,反正都是锻炼,动起来都是好吧
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