请问大仓位的高增长型股票转换成SP500 index ETF怎样省税

https://www.youtube.com/watch?v=Do3q4Jpvz4Q

这个视频里列举了六种方法。有谁能帮助分析一下第三种(PVF)的优缺点。谢谢。

1. Sell stock (might spread to multi-year if needed)

2. Hedging with option (floor and/or collar)

3. Moneytize: private forward contract (PVF aggreement)

4. Borrow and diversify (on margin)

5. Exchange funds (LP), defer paying capital gain tax on money contributed and shares received to 7 years later

6. Donate to charity (CRT and CLT), private foundation

如果这是401K里的雇主公司的股票,可以 search net unrealized appreciation on youtube

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