还没到50. 瑜伽拉伸的强度都觉得大了。前些天拉伤了一周才好。
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都好,瑜伽练习的是拉筋脉,这个动作剧烈些,舞蹈动作结合运动。活动量大些。谢谢。
-womaninhome-
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11/19/2020 postreply
20:22:36
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