不受伤很重要,要选好的安全的动作。
亲爱的,悠着点儿,好好养。健身是终身事业,不急在一时。祝早日康复^^
不受伤很重要,要选好的安全的动作。
亲爱的,悠着点儿,好好养。健身是终身事业,不急在一时。祝早日康复^^
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