Wow, you are impressive already!

来源: 醉里吴音 于 2014-03-05 05:47:00 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (141 bytes)
回答: 羡慕你的肚子 由 没敢说 于 2014-03-04 20:48:45

My body fat is 25%, much higher than yours.
All I can recommend is situps, 100+ everyday. I usually do 60 in the morning, 60 at night.

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