如果你有一直follow my daily workout log at my blog, then

来源: 无风自飞 于 2013-09-05 20:35:47 [] [旧帖] [给我悄悄话] 阅读数 : (354 bytes)

you'll know majority of my current workout routine is barre dancing. I still do some lifting, but not a whole lot now. 

As I respect fitness model type of body, but I'd never ever train my body to that end. Lean and long and femine muscle definitions are all I want for myself! :)

Hope it makes sense.

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