平时喝菊花茶,夏天吃苦瓜去火,不过睡足加锻炼是一定要保证的,皮肤想不好都难:))
蔬菜水果多多的吃,冬天煲汤都放红枣枸杞西洋参,小米粥,
本帖于 2012-06-06 05:15:46 时间, 由普通用户 bambooseven 编辑
平时喝菊花茶,夏天吃苦瓜去火,不过睡足加锻炼是一定要保证的,皮肤想不好都难:))
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