田园时光：轻松炒出爽脆土豆丝

来源: 田园时光美食于 2016-02-29 04:02:31 [档案] [博客] [旧帖] [给我悄悄话] 本文已被阅读：次 (6466 bytes)

中文解说版

英文解说版（English）

土豆700克（Potatoes 700 g）

鲜辣椒 1根（A fresh pepper）

花椒粒1茶匙（1 tsp Chinese prickly ash）

葱白或京葱 1根（ A White part of scallion）

盐和黑胡椒粉（Salt and black pepper）

香醋或红醋1汤匙（1 tbsp balsamic vinegar or red vinegar）

油 1.5汤匙（1.5 tbsp oil）

炒土豆丝在中国是很常见的家常菜，我今天和大家分享如何炒出口感爽脆外观漂亮味道鲜美的土豆丝。

1、准备4个大的土豆，大约700克左右，去皮洗净，然后擦成丝，你也可以用刀切成丝，但土豆丝要尽量切的均匀。

2、切好的土豆丝放入冷水锅里，水要没过土豆丝，再开大火，把水烧热起来。当锅里的水开始冒热气但不要完全烧开，土豆丝开始出现透明状态，就立刻取出用水冲凉，这样处理之后的土豆丝，每条丝都非常的脆。

3、把1根新鲜辣椒去籽切丝。再把一根葱段葱白部分切成丝。备用。

4、炒锅烧热，放入1.5汤匙油，把花椒粒1茶匙放入，中火炒到变色出香后，把花椒捞出来，注意花椒不要炒黑了，留下锅里的油，把切丝的葱白和切丝的鲜辣椒，放入炒软，之后倒入土豆丝用大火一起翻炒，加些盐和黑胡椒粉调味，炒至土豆丝熟透，大约需要2-3分钟，不要炒过头。土豆丝经过前面的方法处理过后，再下锅翻炒就不会糊在一起，一丝丝很清爽。

5、土豆丝出锅前加香醋或红醋1汤匙（1 tbsp balsamic vinegar or red vinegar）炒匀即可。醋既可以增加味道，也可以让土豆丝更脆。另外，要保持土豆丝颜色更清爽，最好用红醋。

First prepare 4 large potatos about 700 grams. peel and wash clean then shred into strings or you can cut them with a knife, try to slice them as thin as possible and as evenly as possible

Soak the shredded potatos into a pot of cold water, make sure there is enough water to cover the potato shreds completely. turn the heat on high and let the water heat until you can see steam forming but remove them before the water starts fully boiling. the potato shreds should be translucent. immediately soak the potato shreds in some cold water after removing it from the hot water. this is the trick to getting that crunchy texture

Deseed 1 fresh pepper and slice the white part of 1 scallion and set aside

Heat a pan until it is hot and add in 1.5 tablespoon of oil and add in 1 tsp of chinese prickly ash and stir around on medium heat until it changes color and is fragrant. immediately remove the prickly ash so they don't burn and use the remaining oil and add in the sliced white scallion and the sliced pepper. stir until it turns soft add add in the potato shreds and cook on high heat. season with salt and black pepper and cook until the potato shreds are fully cooked through. 2-3 minutes should be enough, careful not to over cook the potatoes. Because we treated the potatos with the boiling water process, they won't be sticking together and will be nicely separated.

Before you set the potato shreds onto a plate add in 1tablespoon of basalmic vinegar or red vinegar. the vinegar will add great flavor and make the potatos cruchier

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