Cantonese soup or congee

来源: elian 2014-05-15 16:54:23 [] [旧帖] [给我悄悄话] 本文已被阅读: 次 (714 bytes)
No one would dislike some well cooked rice porridge with sweet dates, goose berries.
Soup with some poultry meat and mushroom is also good.
I feel sick all day full or empty stomach, but not eating and starving doesn't help. 
Eat something light and easy to digest. Fruit, smoothies, Greek yogurt.

The good thing is pregnancy doesn't alter body shape if you're a small eater.
My body didn't change much from last pregnancy cuz I swim daily, eat moderately.
Look at the pictures of those women who gained too much weight during pregnancy.
They look terrible afterwards. Gain and lose weight rapidly kills the skin on the waist.

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