You feed on other people's reaction to you

 

in order to feel valuable. WFH gives you less chance of that, so your mind is starved of its nourishment. Self-confidence sags because it had been propped up by positive feedbacks from others.

Focus on the intrinsic values of what you do. You know it is good and it is helping others.

Have your mind initiate more, less waiting for things to react to. Take responsibility for youself and you own wellbeing, not easy to do since your mind has been conditioned from an early age. But knowing the problem helps.

 

 

 

 

所有跟帖： 

• 谢谢您的提醒和建议！我确实很在意别人的肯定，那会给我很多动力，否则就缺乏价值感。 -我是六月冰淇淋- ♀ (110 bytes) () 04/12/2022 postreply 20:33:12