How do you help "我"?
根据常识, 这个靠转移.
(以前有人说depression 靠吃药, 再去教会, 就基本能好, 其实就是转移注意力.)
1. 转移注意力
2. 信任的人来关心, 成为倾诉对象.
3. 自我暗示.
Answer ====> This is very helpful, I will incorporate them into my next post for the story. Thanks.
How do you help "我"?
根据常识, 这个靠转移.
(以前有人说depression 靠吃药, 再去教会, 就基本能好, 其实就是转移注意力.)
1. 转移注意力
2. 信任的人来关心, 成为倾诉对象.
3. 自我暗示.
Answer ====> This is very helpful, I will incorporate them into my next post for the story. Thanks.
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