Check if chia seeds have to be roasted and crushed to digest. I always process that way to be sure that I am eating them.
Nice! :))
所有跟帖:
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你说的对,碾碎后或者烤过后应该更容易被吸收,但是加在饮料里就没有好看的悬浮的效果啦
-为爱走天涯-
♀
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06/15/2016 postreply
12:29:01