Don't like any of these ways of cooking

Too much protein and fat for breakfast food, like in IHOP or hotel buffet. Bacon, sausage, fried eggs, yuk.
Can't eat that everyday.
Skim milk is good enough for cooking oatmeal.
Add banana slices and blueberries, use low to medium heat cook for 15 minutes.
Sorghum syrup is good for adding sweet flavor to oatmeal.
Farmer's market has it. Sorghum is a product from the South.
One day I even found it from a gas station on a West Virginia highway.