I read the posts and replies below and my conclusion is

that losing fat is almost impossible...

I have been wanting to lost 5 pounds for half a year at least...and making no progress so far :(

所有跟帖: 

水煮菜. 没用别骂我,. -vivi21- ♀ -西风雅雅- 给 西风雅雅 发送悄悄话 西风雅雅 的博客首页 (0 bytes) () 06/10/2008 postreply 13:43:27

哈! 太高兴了! 终于发现我不是唯一的一个. -vivi21- 给 vivi21 发送悄悄话 (0 bytes) () 06/10/2008 postreply 13:43:59

eat a lot less fat and carbs and do mild excercise like brisk wa -定风波- 给 定风波 发送悄悄话 (175 bytes) () 06/10/2008 postreply 15:51:47

brisk walking that is. I found running to be too strong for me. -定风波- 给 定风波 发送悄悄话 (0 bytes) () 06/10/2008 postreply 15:53:38

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