回复：都说CAST IRON 好,我买了一个,怎么这么粘?

听说要season在用：


http://huntsville.about.com/cs/food/ht/Cast_Iron.htm



Wash skillet in hot, soapy water. Rinse thoroughly and dry completely.
Apply a thin coating of melted shortening (Crisco, for example) or vegetable oil with a solf cloth or paper towel.
Preheat oven to 350 degrees. Place skillet UPSIDE DOWN on top oven rack.
Place foil on a cookie sheet and place on bottom rack of oven. This will catch the drippings from the skillet.
Bake in oven for one hour.
Turn oven off. DO NOT OPEN. Allow skillet to cool down in oven (several hours). There may be a film on your cookware, this comes off after use. You will have to use it a couple times as a test.

所有跟帖： 

• 粘?怎么会呢? 估计是火候没掌握好，你使用的时候如果要煎炸 -早起的虫儿被鸟吃- ♀ (28 bytes) () 06/12/2008 postreply 13:28:14

• 回复：回复：都说CAST IRON 好,我买了一个,怎么这么粘?先热锅看冒一点烟，到油，关火等一会在开火，煎鸡蛋，鱼，肉，锅贴， -summer1972- ♀ (0 bytes) () 06/12/2008 postreply 13:28:50

• 回复：回复：回复：都说CAST IRON 好,我买了一个,怎么这么粘?先热锅看冒一点烟，到油，关火等一会在开火，煎鸡蛋，鱼，肉， -summer1972- ♀ (94 bytes) () 06/12/2008 postreply 13:30:13

• 这么复杂? 赫赫，我就像中国大炒锅一样用 -早起的虫儿被鸟吃- ♀ (34 bytes) () 06/12/2008 postreply 13:37:31