good suggestions. however

i don't eat white rice and suger often. when i didn't get good sleep, suger help me a lot for staying function at daytime. and meat... i do eat a lot of meat. if i don't, i would feel extremely tired, as if i didn't eat at all. so i thought i might neet some protein.

所有跟帖： 

• How about this plan -haoa- ♀ (674 bytes) () 03/24/2009 postreply 09:55:25

• good plan! -ice_tea- ♀ (561 bytes) () 03/24/2009 postreply 11:47:46

• oh, how bad is coffee? should i not drink -ice_tea- ♀ (14 bytes) () 03/24/2009 postreply 11:57:23

• answers to your questions -haoa- ♀ (521 bytes) () 03/24/2009 postreply 16:30:26

• any kind of nuts: I like almonds,pecans,hazelnuts,etc -haoa- ♀ (0 bytes) () 03/24/2009 postreply 16:35:33

• i started today's dinner -ice_tea- ♀ (43 bytes) () 03/24/2009 postreply 17:32:20