KEEP MOVING

【私教课 5】5/6/2024 - 下肢

(0/) 2024-05-06 11:09:38

【私教课 4】4/29/2024 - 上肢

(0/) 2024-04-29 12:04:24

【私教课 3】4/22/2024: Lower Body

(0/) 2024-04-22 12:59:57

【私教课 2】04/15/2024：Upper Body

(0/) 2024-04-15 11:50:07

【私教课 1】04/11/2024：Full Body

(0/) 2024-04-11 14:15:34

【私教力量训练课 Class 23】9/29/2023: Pull Day

(0/) 2023-09-30 09:56:08

【私教力量训练课 Class 22】9/28/2023: Push Day

(0/) 2023-09-30 09:54:35

【私教力量训练课 Class 21】9/27/2023: Leg Day

(0/) 2023-09-30 09:52:45

【私教力量训练课 Class 20】9/22/2023: Pull Day

(0/) 2023-09-22 16:03:21

【私教力量训练课 Class 19】9/21/2023: Push Day

(0/) 2023-09-22 16:01:37

【私教力量训练课 Class 18】9/20/2023: Leg Day

(0/) 2023-09-22 15:59:36

【私教力量训练课 Class 17】9/15/2023: Pull Day

(0/) 2023-09-15 16:36:14

【私教力量训练课 Class 16】9/14/2023: Push Day

(0/) 2023-09-15 16:33:04

【私教力量训练课 Class 15】9/13/2023: Leg Day

(0/) 2023-09-15 16:31:08

【私教力量训练课 Class 14】9/8/2023: Pull Day

(0/) 2023-09-08 14:46:49

【私教力量训练课 Class 13】9/7/2023: Push Day

(0/) 2023-09-07 11:28:00

【私教力量训练课 Class 12】9/6/2023: Leg Day

(1/) 2023-09-06 14:47:25

【私教力量训练课 Class 11】9/1/2023: Push Day

(0/) 2023-09-01 12:49:47

【私教力量训练课 Class 10】8/29/2023: Leg Day

(0/) 2023-09-01 12:47:48

【私教力量训练课 Class 9】8/25/2023: Pull Day

(0/) 2023-08-26 10:12:04

【私教力量训练课 Class 8】8/24/2023: Push Day

(0/) 2023-08-26 10:01:29

【私教力量训练课 Class 7】8/23/2023: Leg Day

(0/) 2023-08-26 09:54:24

【私教力量训练课 Class 6】8/18/2023: Pull Day

(0/) 2023-08-18 19:17:08

【私教力量训练课 Class 5】8/16/2023: Push Day

(0/) 2023-08-16 13:46:53

【私教力量训练课 Class 4】8/15/2023: Leg Day

(0/) 2023-08-15 18:20:39

【私教力量训练课 Class 3】8/11/2023: Pull Day

(0/) 2023-08-11 14:44:28

【私教力量训练课 Class 2】8/9/2023: Push Day

(0/) 2023-08-09 14:27:03

【私教力量训练课 Class 1】8/8/2023: Leg Day

(0/) 2023-08-08 19:13:32

简单说说跑步与膝伤(ZT)

(0/) 2022-09-17 11:32:01

跑步新手的13周训练计划 (ZT)

(0/) 2022-09-17 11:19:56

健身日记2：cycling class and body pump and yoga

(0/) 2014-07-20 06:54:46

ZT: 变瘦不是梦

(0/) 2014-07-17 20:30:11

健身日记1：cycling class and body pump

(0/) 2014-07-13 14:28:27