回复:exercise,nutrition,and have a

来源: 刚入中年 2005-07-15 11:04:43 [] [旧帖] [给我悄悄话] 本文已被阅读: 次 (856 bytes)
回答: 我的多年劳疾刚入中年2005-07-13 14:24:56
Thanks for your suggestions. I was working so hard and had no time to excercise. Now I have time to excercise (but have no money). But At least I feel better since everybody is telling me it is not the body problem. If I just need to do more excercise, that's easy to deal with. I think I'll still start with a doctor for annual physical check first and tell him/her my problems. I would like to do a heart scan but have to pay for it by myself.

Anyway, the reason I post my problem is becasue I saw other people who worked also very hard in my company seems not having as bad problems with their health as I have. I almost couldn't concentrate on work during the afternoon, struggling with my falling into sleep or continuous yawning and eye aching.

I am trying to rest as much as I can now. Feels better but still not quite.

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