妹妹呀,难得糊涂,自己取点各门派的精华,再根据自己的身体,试着来吧。瑜伽治病不用药,这点比哪个门派都强。
所有跟帖:
• 哈哈哈!我是觉得瑜伽对拉筋,稳定性真得有好处,做了快20次,脚底筋膜炎好得差不多了。 -lao3ma1- ♀ (0 bytes) () 02/03/2017 postreply 12:57:46
• 哈哈哈!我是觉得瑜伽对拉筋,稳定性真得有好处,做了快20次,脚底筋膜炎好得差不多了。 -lao3ma1- ♀ (0 bytes) () 02/03/2017 postreply 12:57:46
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