脾胃改善是无意得到的结果

1,我买了2个月的热瑜伽票200加元，可以每天去，每天1.5小时；也有别的瑜伽，比如vinyasa flow and yin yoga,我做瑜伽很上瘾，很投入，

2.喝beets +苹果等打成的水，连渣一起喝。看见大家说吃beets， 我就种了一片，种了就得吃呀；正好邻居给了很多苹果。做热瑜伽需要喝大量的水，我就喝大量的beets apple 水。同时，我还喝mint tea +rose flower, 除了tea 都是新鲜的，我自己种的。以下是从网上copy 的，吃beets 的好处太多了！！！

The health benefits of beets include the treatment of anemia, indigestion, constipation, piles, kidney disorders, dandruff, gall bladder disorders, cancer, and heart disease. It also helps to prevent macular degeneration, improve blood circulation, aid in skin care, prevent cataracts and mediate respiratory problems. These health benefits of beet roots can be attributed to their richness in nutrients, vitamins and minerals.

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• I was used to eat beets too, but later found beets from store we -kathyzh- ♀ (257 bytes) () 08/22/2016 postreply 05:52:50