<Dietary Guidelines for Americans> @ health.gov

Recommended protein level of adult 19+ is 10%-35%, by U.S. Department of Agriculture and U.S. Department of Health and Human Services

If you are reading this report, and eating 30% of protein, you'd think you are well within the healthy range.

If you've read <The China Study> by Dr. Campbell, who was on the expert committee that came up with dietary guidlines for Americans, you'd see how political it is.

Basically, these experts were told that if your recommended range is less than 30%, this report will never see the light of the day.  Meanwhile, experts know that scientific evidentces indicate a healthy level that's much lower than that.

 

 

 

所有跟帖： 

• Dietary Guidelines for Americans -海棠春困- ♀ (0 bytes) () 01/22/2016 postreply 14:23:55

• 我们在这坛子上参与讨论的人，包括你我，你觉得是0-3岁，还是3-18岁，还是我说的那个19+年龄段？ -海棠春困- ♀ (0 bytes) () 01/22/2016 postreply 17:12:25

• 你的观点和我的都一样 -羽衣甘蓝- ♂ (0 bytes) () 01/22/2016 postreply 23:09:30