由大豆(soy)制成的豆腐，是人类的新食物（二千多年历史），所以不要被商业谎言所误导。

1. Soy contains phytoestrogens, which are known to disrupt endocrine function, may cause infertility, and may promote breast cancer in women.

2. Soy contains natural toxins known as "anti-nutrients", interfering with the enzymes you need to digest protein.

3. Soy contains high levels of phytates (phytic acid), preventing the absorption of certain minerals, including calcium, magnesium, iron, and zinc.

4. Soy contains goitrogens, a potent anti-thyroid compounds, thereby interfering with your thyroid function.

 

所有跟帖： 

• disrupt endocrine function？ 到底好处多还是坏处多？ -温暖的家- ♀ (0 bytes) () 05/10/2015 postreply 21:52:36

• 按你的说法， 大豆不能吃了？ -温暖的家- ♀ (0 bytes) () 05/10/2015 postreply 22:04:28

• 认识一人有“甲减”多年，长期直接去厂里买大桶豆腐。告诉少吃豆腐后，病才明显好转。 -益生菌- ♂ (0 bytes) () 05/11/2015 postreply 05:04:17