我有自身免疫性引起的甲状腺功能低下问题。我的白细胞计数一直比较低. 最近做了血液检查。我想锻炼会改善我整个身体的指标,包括白细胞。但我的WBC和TSH变得更糟。很郁闷!
exercise almost daily for last six months, but ...
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• From my broken record: how do you consider your diet? -7grizzly- ♀ (5 bytes) () 11/23/2014 postreply 08:38:55
• I think my diet is good, low fat, lots of veg. and fruit. -kathyzh- ♀ (0 bytes) () 11/23/2014 postreply 09:35:06
• All whole foods? Then you might be right. -7grizzly- ♀ (0 bytes) () 11/23/2014 postreply 09:50:59
• yes, try to eat organic food, avoid GF food. run 3 miles in 30 m -kathyzh- ♀ (0 bytes) () 11/23/2014 postreply 10:00:02
• 具体数字如何,差得多吗?会不会只是正常范围的波动?你的医生怎么说? -恶俗老狼- ♂ (0 bytes) () 11/23/2014 postreply 13:46:49