they are "food-like substances" according to Michael Pollan in his book "In Defense of Food."
It's worth noting that refined white flour and white rice fall in this category as they are highly processed.
My solution? Just say no. I grind wheat berries myself for whole wheat flour and cook brown rice exclusively.
It's worth noting that refined white flour and white rice fall in this category as they are highly processed.
My solution? Just say no. I grind wheat berries myself for whole wheat flour and cook brown rice exclusively.
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