my oil pulling experience

It seems everyone has good experience about oil pulling. However, my experience is odd. In May, 2013, went to a routine dental exam and found one tooth had a cavity. Forgot about it until in Oct, 2013. That tooth started to feel sensitive to the cold water. Due to job change, no insurance until Dec, 2013. So I started to oil pulling everyday for 15 to 20 minutes. By the Dec, went to see a dentist and found that tooth cavity was so big that root canal. Also he has found four more cavities. So oil pulling doesn't help me at all.

I brushed the teeth after each meal and floss twice a day. I have no idea why my teeth get deteriorate so quickly. I was used to have none cavity. However, the more frequent clean from the dentist office, the more cavity I have got. Wonder if the protect layer on the tooth has been damaged.

所有跟帖： 

• 我以前有类似问题，现在完全消失。方法非常简单，请参看以前的帖子（见 link：） -欲千北- ♂ (64 bytes) () 01/21/2014 postreply 08:25:47

• 回复：我以前有类似问题，现在完全消失。方法非常简单，请参看以前的帖子（见 link：） -kathyzh- ♀ (1253 bytes) () 01/21/2014 postreply 09:09:55

• 个人经验，对我而言 waterpic 不是主要因素，不用牙膏才是关键。其原因那篇 -欲千北- ♂ (23 bytes) () 01/21/2014 postreply 09:50:12

• 回复：个人经验，对我而言 waterpic 不是主要因素，不用牙膏才是关键。其原因那篇 -kathyzh- ♀ (156 bytes) () 01/21/2014 postreply 11:46:23

• 只要早晚都刷，不会变黄。请选用软牙刷，水温高一些，并不时含水在口里。 -欲千北- ♂ (0 bytes) () 01/21/2014 postreply 12:14:19

• 看了不少反馈，好像容易蛀牙的人不适合用，牙周不好的人适合。 -greenonion- ♀ (0 bytes) () 01/21/2014 postreply 10:06:25

• 精辟总结👍👍。 -betadine - ♀ (0 bytes) () 01/21/2014 postreply 10:59:46

• 回复：看了不少反馈，好像容易蛀牙的人不适合用，牙周不好的人适合。 -kathyzh- ♀ (187 bytes) () 01/21/2014 postreply 11:44:15

• What oil did you use? -tryonetry- ♀ (1567 bytes) () 01/21/2014 postreply 11:54:52

• 回复：What oil did you use? -kathyzh- ♀ (66 bytes) () 01/21/2014 postreply 13:17:34