回复：医生给开了NATAL PLUS 的孕前维生素，且交代只吃一个月

Folic acid is not toxic, even at high doses. However, the CDC recommends consuming no more than 1,000 mcg in supplement form each day.

Foods that are high in folic acid include:
asparagus
bananas
broccoli, spinach, and other green leafy vegetables
dried beans
oranges and orange juice
peanuts and other nuts
peas
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身体健康、饮食正常的话,确实没必要长期吃FOLIC ACID supplement。相信你的医生吧！

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• 谢谢您的答复！也就是说，药片中1MG+我饮食里的叶酸吃下去没什么副作用，是吗？ -牛贝贝- ♀ (0 bytes) () 02/02/2009 postreply 14:30:27