好处

https://www.healthline.com/nutrition/black-seed-oil-benefits

• help reduce acne.
• help treat psoriasis.
• promote wound healing.
• support hair health.
• help treat vitiligo.
• help reduce inflammation.
• support weight loss.
• benefit blood sugar control.

治疗胃酸并不在列，但是是我自己和家人的亲身体会。我们还体会到对神经（眼皮不受控制的跳）、免疫（过敏）、降低triglycerides, balance血糖等都是我们自己的体会。有covid疫苗后遗症或者自认为是long covid的人都可以试试