half of one eggshell provides 1,000 mg of calcium – enough to meet the daily requirements for adults.
In addition to calcium and protein, eggshells also contain small amounts of other minerals, including strontium, fluoride, magnesium and selenium.
half of one eggshell provides 1,000 mg of calcium – enough to meet the daily requirements for adults.
In addition to calcium and protein, eggshells also contain small amounts of other minerals, including strontium, fluoride, magnesium and selenium.