Good question!

来源: ERommel 于 2009-05-07 20:15:08 [] [旧帖] [给我悄悄话] 阅读数 : (404 bytes)
回答: 多吃核桃可防乳癌 由 ERommel 于 2009-05-07 19:32:58

Good question! One of the proposed ingredients in walnuts that contribute to the reduced risk of breast cancer is alpha linolenic acid, an omega-3 fatty acid. Walnuts contain 4 - 10% alpha linolenic acid, while pecans only contains about 0.7% alpha linolenic acid. So pecan may not have the same health benefits as walnuts. But only a real study can determine whether pecan has similar benfits or not.

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• 谢谢。 -Turtledove- ♀ 给 Turtledove 发送悄悄话 (0 bytes) () 05/08/2009 postreply 09:52:30

• 谢谢。 -hc29- ♀ 给 hc29 发送悄悄话 (0 bytes) () 05/09/2009 postreply 19:01:44

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