回复：圣诞夜，好伤心

Hi 迷惘的心

I wonder if you have noticed that most people (teenage and older) do know what is right, what is good, and what is desirable?

Depression is a sign of feeling deeply helpless, not being able to achieve what we want and what we think is good, right and desirable?

Our culture is very big on 劝and讲道理,which often add more burden to an already depressed soul, feeling that she has failed to do what is right: such as not to worry, take it easy, be happy, be helpful, be good...

I myself is very sensitive to 劝and讲道理, because I feel like I do know where I want to be, but the biggest question is how to get there. And this question can only be answered by oneself, eventually.

But, you can help:
Please goto www.innerbonding.com and find download free inner bonding course under Resources. Study it yourself first, and when you feel more grounded, find a quiet time to introduce it to your daughter. It has been very helpful to me. If you like, you can join as a member and find a facilitator your daughter like to talk to, Margaret herself is very expensive, but a lot other facilitators are very affordable.

Wish you and your family the best!