Daniel Siegel adn Tina Payne Bryson 在《The Whole-Brain Child》一书里描述道：
Brain's development like a two-story house: The downstairs brain is ersponsible fo rou rmost basic functins, like breathing, as well as our impluses and emotions. The upstairs brain is responsible for more complex processes. like planning, decision-making, self-awareness, and empathy. The downstairs brain, markded by intense emotions and sensatins, is fully built and funtiononing in young childern. But the upstaris brain is under construction well into a person's twenties.
所以孩子的成长过程中会经常struggle with future planing, self-reflection, and empathy。他们会经常overwhelmed with emotion and unable to regulate and make good decisions. 所有这些都是brain developing 过程的正常表现。
回来这两周catch up 工作，没心思做饭，每天凑合，今天中午的简版炸酱面。炸酱面我一般自己做面，觉得干面条缺一点面味。今天这个细干面本来打算做雪菜肉丝面的，可投了一下票，炸酱面得了头筹，于是做了这个细干面炸酱面，有点不搭。黄瓜是自己院子里摘得，不是定花带刺的品种，也只能凑合了。
老二酷爱油条，给他炸了几根。和面前没看bake power已过期，结果严重影响了蓬松度。
