对于中老年人来说，超重( overweight)的人群最长寿。

年轻人还是要正常体重，

但中老年还是福态一点好，但不能肥胖。

BMI 25 to 30 最好。

People who start adulthood with a body mass index (BMI) in the normal range and move later in life to being overweight - but never obese - tend to live the longest, a new study suggests. Adults in this category lived longer than even those whose BMI stayed in the normal range throughout their life.

所有跟帖： 

• 顺其自然为好。 -高山峻岭流水人家- ♂ (0 bytes) () 06/16/2022 postreply 18:43:45

• 尤其得了新冠，微胖才有能量抵抗病毒。 -katies- ♀ (0 bytes) () 06/16/2022 postreply 18:45:07

• 从来都是瘦子长寿，胖子易患心血管疾病 -加州阳光123- ♀ (0 bytes) () 06/16/2022 postreply 18:49:42

• , -randomness- ♀ (0 bytes) () 06/16/2022 postreply 18:55:33

• Overweight, not obese 。bmi 25左右？ -成功的兔- ♀ (0 bytes) () 06/16/2022 postreply 18:57:25

• BMI 25 to 30 -高山峻岭流水人家- ♂ (0 bytes) () 06/16/2022 postreply 18:58:30

• , -randomness- ♀ (0 bytes) () 06/16/2022 postreply 18:59:22

• 哈哈哈,你是我羡慕的一类人 -四娃兔妈- ♀ (0 bytes) () 06/16/2022 postreply 19:00:55

• 是微胖，不痴肥 -哪一枝杏花- ♀ (0 bytes) () 06/16/2022 postreply 18:55:45

• BMI的问题是没法区分肌肉和脂肪，同样BMI25，如果一身肌肉的话看着不算胖， -数与形- ♀ (68 bytes) () 06/16/2022 postreply 19:12:59

• 对于亚洲人，BMI 25-30可能过胖了。我女儿 13岁，BMI才 19.2, 已现双下巴。无法想象BMI 25-30 -HappyWed- ♀ (95 bytes) () 06/16/2022 postreply 19:18:26

• 没戏了，夏天21.4, 冬天21.7 -喝高了- ♂ (209 bytes) () 06/16/2022 postreply 20:13:21

• 怎么可能？看那些日本长寿老人哪个是胖子？ -zacao- ♀ (0 bytes) () 06/16/2022 postreply 21:24:56