昨天去体检,数据显示体重超标,医生建议多吃白肉, 每餐减量.
都是甜点害的!
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猪牛羊肉还是少吃为妙。你可以试试吃flax seed oil,我同学介绍给我的
-大灰狼太太-
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09/04/2012 postreply
05:13:51
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英国人吃了一辈子红肉,7,80岁还很健康的满街都是。
-黑公羊-
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09/04/2012 postreply
05:48:22
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Heart disease is biggest killer
-大灰狼太太-
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09/04/2012 postreply
06:18:15
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