Body weight and height are not good biomarkers

来源: Forliberty99 于 2020-06-05 10:20:34 [] [旧帖] [给我悄悄话] 本文已被阅读： 次 (342 bytes)
回答: ... 由 jinxiu2019 于 2020-06-04 11:36:11

In order to know if we are healthy  and strong,  better to know the numbers of our BMI, visceral fat , muscle mass bone mass, metabolic age ...  as well as a1c, bp ...

A Renpho scale,  a Omron blood pressure monitor and blood tests are needed to get the results.  Just my two cents.

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