从开始的30秒,到现在>2分钟。当然,不是每次都能到2分钟。做之前,一定要调整好呼吸和身体姿势。
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2025 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy