在这儿..

How to Measure
? Height - measured without shoes
? Weight - taken in the morning without clothes after going to the bathroom and before eating or drinking anything
? Waist (Men) - measure horizontally, at the level of the navel
(Women) - measure horizontally, at the level of minimal abdominal width
? Neck - measure below the larynx with the tape sloping slightly downward to the front.
? Hips (Women only) - Largest horizontal circumference around the hips

所有跟帖： 

• 谢谢，怎么没说饭前量还是饭后量腰呢，中间总得差两寸吧：）） -庄聪明- ♀ (0 bytes) () 12/19/2014 postreply 10:58:32

• 应该同一状况下测量乏? -wiser56- ♂ (0 bytes) () 12/19/2014 postreply 10:59:12

• 可是饭前饭后对脖子粗细没影响啊：））） -庄聪明- ♀ (0 bytes) () 12/19/2014 postreply 10:59:59

• 除非他牙叔 -庄聪明- ♀ (0 bytes) () 12/19/2014 postreply 11:00:17

• 要测量你最好状态~ -wiser56- ♂ (0 bytes) () 12/19/2014 postreply 11:08:32