大家有机会可以看看 Cowspiracy 这个纪录片,工业化养牛损害的不仅是牛,也是整个环境。纪录片里有一个医生说:Cow milk contains very rich nutrients. It's meant to blow a small calf into a large cattle. The nutritions and hormones are way too much for humans. That's why men drinking milk grow men boobs; women drinking milk have higher risk of developing breast cancer. 他的结论是: if you're not a baby cow, then DON'T drink cow milk!