12. 生雞蛋:含有卵白素,破壞動物皮表的biotin生物素,引發皮膚的問題。
熟雞蛋,會降低卵白素的含量,也會破壞蛋中的其他營養成份
12. 生雞蛋:含有卵白素,破壞動物皮表的biotin生物素,引發皮膚的問題。
熟雞蛋,會降低卵白素的含量,也會破壞蛋中的其他營養成份
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