节日期间,难免有亲戚朋友聚会,去餐馆吃饭。以下是2010年美国最糟的20种食品。如要去餐馆吃饭,尽可能不吃这些食品:
1. The Worst Food in America
Cheesecake Factory Bistro Shrimp Pasta
2,727 calories
78 g saturated fat
1,737 mg sodium
2. Worst Dessert
Uno Chicago Grill Mega-Sized Deep Dish Sundae
2,800 calories
136 g fat (72 g saturated)
272 g sugars
3. Worst Chicken Entree
Cheesecake Factory Crispy Chicken Costoletta
2,494 calories
85 g saturated fat
1,677 mg sodium
4. Worst Pizza
Uno Chicago Grill Classic Deep Dish Pizza (individual size)
2,310 calories
165 g fat (54 g saturated)
4,920 mg soidum
5. Worst Appetizer
Outback Steakhouse Kookaburra Wings
2,145 calories
185 g fat (75 g saturated)
3,711 mg sodium
6. Worst Mexican Entree
Baja Fresh Charbroiled Steak Nachos
2,120 calories
118 g fat (44 g saturated, 4.5 g trans)
2,990 mg sodium
7. Worst Breakfast
IHOP "Big" Country Breakfast
2,040 calories
55 g saturated fat
159 g carbohydrates
4,500 mg sodium
8. Worst Drink
Cold Stone Creamery PB&C Shake (Gotta Have It size, 24 fl oz)
2,030 calories
131 g fat (68 g saturated, 2.5 g trans)
153 g sugars
9. Worst Burger
Denny's Smokin' Q Three Pack
2,020 calories
110 g fat (22 g saturated, 3 g trans)
3,570 mg sodium
10. Worst Ribs
Outback Steakhouse Baby Back Ribs (full rack)
2,012 calories
160 g fat (59 g saturated)
2,600 mg sodium
11. Worst Chinese Entree
PF Chang's Doube Pan-Fried Noodles Combo (served with beef, pork, chicken, and shrimp)
1,820 calories
84 g fat (8 g saturated, 3.5 g trans)
7,692 mg sodium
12. Worst Salad
TGI Friday's Santa Fe Chopped Salad
1,800 calories
13. Worst Sandwich
Cheesecake Factory Grilled Shrimp and Bacon Club
1,746 calories
28 g saturated fat
2,306 mg sodium
14. Worst Fast-Food Breakfast
Hardee's Loaded Biscuit 'N' Gravy with Large Hash Rounds
1,530 calories
110 g fat (26 g saturated)
3,020 mg sodium
15. Worst Food Hybrid
Domino's Chicken Carbonara Breadbowl Pasta
1,480 calories
56 g fat (24 g saturated)
2,220 mg sodium
16. Worst Side
Five Guys Large Fries
1,464 calories
71 g fat (14 g saturated)
184 g carbohydrates
213 mg sodium
17. Worst Fast Food Burger
Wendy's Triple Baconator
1,350 calories
90 g fat (40 g saturated, 3.5 g trans)
2,780 mg sodium
18. Worst "Healthy" Sandwich
Blimpie Special Vegetarian
1,180 calories
59 g fat (18 g saturated)
3,540 mg sodium
19. Worst Supermarket Meal
Stouffer's White Meat Chicken Pot Pie (large)
1,160 calories
66 g fat (26 g saturated)
1,780 mg sodium
20. Worst Kids' Meal
California Pizza Kitchen Kids Curly Mac 'n' Cheese
1,038 calories 来源如下: http://eatthis.menshealth.com/slide/20-worst-kids-meal?slideshow=185560#title
38 g saturated fat
1,651 mg sodium