大量负重运动加雄激素比较有效,但负作用很大。
要想长体重,又不长泡pao1肉,对成年人比较难
本帖于 2010-10-17 18:26:13 时间, 由版主 笑比哭好 编辑
大量负重运动加雄激素比较有效,但负作用很大。
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