泥泥爸也是7点出门,6点多到家,我们的作息时间跟蚂蚁妈差不多

泥泥也比较有规律, 作息时间如下.

6:30-7am  get up, get a bottle 6 or 7 oz
7:40-8am Breakfast  Oat cereal+ half egg yolk
then play independent or with mom

8:30-9am go to bed, 1st nap
1st nap last 45 mins ~ 2 hrs

10:30 get up( if I am lucky)
11 am lunch -some fruit
11:30 get a bottle 6 or 7oz

12:30~1pm 2nd nap
2nd nap last 1~2 hrs

2:30 get up
3:30 get a bottle 6oz
play in between

4pm we go out , shopping mall or friends house or early year center play, or talk a walk

5pm a power nap in car or stroller, 30 mins

6pm dad home, take over baby

6:30pm dinner  veg+meat pureed food

7:45pm bath

8:15pm last bottle

8:30pm sleep city


你的娃现在小, 还不能太routine, 我是2个半月routine的,开始有点乱, 慢慢你就了解你宝宝的规律了.