你形体是足够好了,不靠练也是非常棒。但是锻炼能让你保持得更好,精力好,还有预防骨质疏松什么的。
你要去健身房,那大家可该练得起劲啦。
你形体是足够好了,不靠练也是非常棒。但是锻炼能让你保持得更好,精力好,还有预防骨质疏松什么的。
你要去健身房,那大家可该练得起劲啦。
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