比如現在夏天以緑豆煮開到飯、冬天以赤豆当飯、春天以蚕豆当飯、秋天以園豆当飯
澱粉少、各種維生素鉱物質多
一定可以減少糖尿等病
比如現在夏天以緑豆煮開到飯、冬天以赤豆当飯、春天以蚕豆当飯、秋天以園豆当飯
澱粉少、各種維生素鉱物質多
一定可以減少糖尿等病
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