把我在健坛的跟帖这里也发一遍，也许对大家有帮助

来源: slow_quick 于 2025-08-06 09:38:38 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

声明一下，医生说目前的医学软骨磨损没法逆转，肌肉锻炼可以延缓+保护

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.