跟这里发个我家妹妹的pancake recipe

3/4 cup flour, 1/4 cup wheat bran, 1/4 cup flaxseed, 1 cup rolled oats, 1 tbsp sugar, 3/2 tsp baking powder, 1/2 tsp baking soda, 1/4 tsp salt, 1 tsp vanilla extract, 1 1/2 mashed banana or 1/2 mashed avocado( sometimes she made both), Honey( 可去或添加，一次出门比赛，不方便带蜜就先加进去），2 eggs, 1 cup+ 1 tbsp milk.

It is really healthy. 做好了还会加上各种水果点缀。