If you can afford, sure.

来源: Morning3evening4 于 2010-08-09 07:55:45 [] [博客] [旧帖] [给我悄悄话] 阅读数 : 0 (293 bytes)

If not, I would focus more on a balanced diet, put more effort on fiber, which could come from vegetable and fruits.

You know, a lot of food which seems harmless, such as sugar, could cause trouble after high take for long time. The habit might be more important than just organic food.

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